Thai Yoga Bodywork (also known as “lazy man’s yoga” or Nuad Boran) is a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. It is based on yoga and Ayurvedic practices and dates back 2,500 years. It is performed on a mat on the floor, where the client relaxes as the practitioner moves their body into deep stretches while massaging their energy (sen) lines and pressure points. It is an ideal combination for those who love deep tissue work. The practitioner also maintains a meditative state of Metta (loving-kindness) for optimal energy healing and balancing. Meridian Yoga Bodywork, resistance stretching, and/or therapeutic Acroyoga may be included to enhance the client’s experience. No oils or creams are used. Please dress in comfortable clothing.